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Functional training & Cross training is a flagship course of SCA, India
Course has been designed to train the participants with various Functional Training equipments, and its applicability with various aspects of fitness
Course incorporates various case studies and scientific approach for correct biomechanics for various form and techniques of Functional & Cross Training Exercises

Kickboxing and MMA course is designed from fitness perspective and have complete practical based approach, which will help you to give your clients an adrenaline gushing sessions.
With case studies included in the course, will help the students to learn Kickboxing and MMA skills from REHAB point of view, which differentiates it from Combat sports.

Comprehensive course with good mix of theory and practical approach for power lifting sport.
Course is conducted by well known faculty, who has represented India at international stage for power lifting competitions.
Course will help the students to get trained for power lifting competitions and also to train their clients for weight training regime.

Posture Assessment and training Course:
- It has been found that, wrong posture during day to day activities and during weight training have big negative impact on the overall physical health of the individual.
- To address this, SCA, India has developed Posture Assessment & Training Course, which helps the students to assess the posture of their clients, with proven and practical techniques and tests.
- Course includes assessment of individual, identification of posture abnormalities and its impact on normal functioning and corrective exercises to make it normal.

Trigger Point and Foam Roller Course:
- This course highlight’s details about the trigger points, its origin and its impact on the biomechanics of body function
- Use of Foam roller to release the trigger points, various forms and techniques to use the Foam Roller for releasing the trigger point.